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Refresh, Revive, Renew - Aesthetics Medicine Newsletter from Dr. Jim Cain

June 2011

A Word from Dr. Cain – 3 Out of 5 Sunscreens Don't Work 

Every doctor, myself included, will expound upon the benefits of sunscreen. We'll emphasize how sunscreen protects your skin from harmful UVA and UVB rays, lowers your chance of skin cancer and slows the aging process. We convince you not to leave the house without it. So you head to the store ready to heed our advice and then get stuck when confronted with 47 different brands of sunscreen; because really, how is the average person supposed to tell the difference? Read more.


CLENZIderm Special - Save $20

For a limited time you can purchase a Obagi CLENZIderm adult acne treatment kit for $120 – that's a $20 savings over the regular price.


Upgraded SmartXide Laser = Better Results

This new technology emits a stronger concentration of light, penetrating deeper into your skin for even better results! The SmartXide DOT Laser reaches deep under the surface layers of skin to stimulate collagen growth,eliminate brown spots, reduce the appearance of fine lines and wrinkles, minimize acne scarring and tighten skin.

To celebrate, we're bringing back the Buy One Area, Get Another Area at 50% Off offer!

The SmartXide DOT Laser can be used on the face, neck, chest, hands and eyelids.Plus, with the upgraded technology, treatment time is faster than ever before. Hurry, this "buy one area, get one half off" offer won't last! Book your appointment online or call 713-468-8759 today. 


Exercise Tip: Leaning Row 

This exercise will work your core, back, arms and shoulders. With just a pair of light hand weights you can transform this belly-firming exercise into a complete upper-body toner.

  1. Hold a weight in each hand and sit on the ground with your legs extended in front of you, thighs together and toes pointed
  2. Raise the weights to chest height in front of you, elbows bent and pointing out to sides, palms facing down. Pull your abs in and slowly lean back 45 degrees. (Hold for 2 counts.)
  3. Straighten your arms, pushing the weights forward and then out to the sides. Draw the weights behind you as you lean over your hips. Stay here and bring the weights back out to your sides and then in front of you, reaching toward the toes. Hold for 2 counts. Reverse the entire motion to return to the starting position and repeat.

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